Showing posts with label chicken soup. Show all posts
Showing posts with label chicken soup. Show all posts

Tuesday, January 17, 2012

January is National Soup Month

What better month than cold, snowy January for celebrating National Soup Month? Unless you're in the southern hemisphere, I suppose... but then you can experiment with all sorts of refreshing chilled summer soups!

Begin your soups with either the best prepared stock or broth that you can afford, or better yet, make it yourself. Typically, stock is made with vegetables plus bonier pieces of meat, and broth is made with vegetables and only meat, giving you two different results. The bones create a more "gelatinous" quality to the stock, making it preferable for most soups and stews, and broth is thinner and perfect for very clear soups and for cooking rice, etc.

There are no real hard and fast rules of stock-making but I do stick to some general guidelines. I love to add vegetables, vegetables and MORE vegetables. I use the traditional favorites like onions, carrots and celery but also toss in leeks and shallots for their almost-garlicky flavor, and parsnips for additional sweetness. Recently I came across a chicken stock recipe that suggested using fennel and I thought of how wonderful that would be in Italian wedding soup, minestrone, or other Italian-type dishes. Putting that in the file for "next time."

Other than parsley, I don't add herbs to chicken stock or broth. I prefer to keep the basic flavor simple so the stock can be versatile. I also do not season the stock with salt, leaving that for later when I'm actually using it in a soup or other dish (I'm specifically thinking of bean dishes where the salt can hinder the cooking of the beans).

I do add one secret spice to chicken stock to give it a most delicious flavor: whole cloves. Not too many - a little goes a very long way. For me, a dash of clove flavor has the same effect as adding a tiny bit of cinnamon to some savory dishes - luscious!

The Basic Recipe:

Naturally, start out with... chicken. I used about 2/3 of a four pound whole chicken that I had roasted a couple of days earlier. We had a bit of it for a dinner, then the rest of it went into the soup pot. This actually works very well, as the roasted chicken has already released some fat, and the roasting gives it a nice, rich flavor. Remove as much of the skin as you can, and place in a large soup pot with a Noah's Ark of ingredients: two carrots, two celery stalks, two parsnips. Cut a large yellow onion in quarters and add to the pot. If you really like garlic, use it, but I find it a bit overpowering in chicken stock and I prefer to add a leek and a shallot in place of the garlic. Add a handful of fresh flat-leaf parsley and four or five whole cloves. Pour in water to cover, bring to a boil, then turn down heat, cover and simmer for as long as you wish, the longer the better. Be sure to use a slotted spoon to skim off impurities every so often, and preferably prepare the stock a day before you actually need it so it can be refrigerated overnight and more excess fat can be easily removed. Allow to cool, discard vegetables and remove chicken meat from the bones to use for chicken soup or maybe even a casserole.

The stock will become fairly gelatinous because of the chicken bones, and that's perfectly normal, fine, and preferable - it's the best kind of stock, lots of nutrients and super-rich flavor! It will liquify when you reheat it, but you might need to add more water along with the rest of your soup ingredients. The stock in the photo above became a delicious chicken and rice soup with brown jasmine rice, thyme, shredded carrots, sliced mushrooms, and a bit of saffron, giving it a unique flavor and beautiful golden color.

Whether your chicken soup has noodles, rice, dumplings or matzoh balls, you know that it's going to be absolutely wonderful because you're starting with homemade chicken stock made with lots of love!

Wednesday, December 28, 2011

chicken-lime-tortilla soup hits the spot!

Love chili? So do I, and once you've perfected "the" recipe, it's tough to change. After all, you've tweaked and pinched and sprinkled to the point where you've reached perfection; why mess with it?


For those who love chili but are past the wild experimentation stage, try a hearty, satisfying chicken tortilla soup. This one has two kinds of chicken plus white beans, southwestern-style spices and the earthy flavor of corn tortillas. Like chili, this tastes delicious the longer it simmers, and is even better the next day. Feel free to add your favorite soup veggies; this tastes great with corn kernels or diced summer squash. Tailor it to your own tastes, I know that some people do not like the flavor of cilantro but if you do, load up! Garnish with sour cream, avocado, more cilantro, a little green onion, and tortilla chips baked with a sprinkle of lime and salt. A Lonesome Road Studio exclusive...


Recipe:


1 medium yellow onion, chopped


4 cloves garlic, minced


1 tablespoon olive oil


1 lb. ground chicken


one 14.5 ounce can whole peeled tomatoes, chopped (reserve liquid)


3 cups leftover shredded cooked chicken (I used grilled chicken; wonderful addition!)


6 cups chicken or vegetable broth


2 teaspoons dried oregano


3 teaspoons ground cumin


1 tablespoon chili powder blend


1/4 teaspoon ground cinnamon


one 15.5 oz. can white kidney beans (cannellini beans), drained and rinsed


Juice of one small lime


5 soft corn tortillas, cut into squares or strips




Directions: In a large soup pot, saute onion and garlic together in olive oil until tender. Add ground chicken and cook thoroughly, breaking up as chicken cooks. When chicken is completely cooked, add tomatoes with their reserved liquid, plus the broth, oregano, cumin, chili powder and cinnamon. Stir to combine and add leftover shredded cooked chicken. Bring to a boil then quickly reduce heat and simmer over medium-low heat for at least 30 minutes but, the longer the better.


About 30 minutes before serving, add white kidney beans, juice of one lime, and the soft corn tortilla strips. Stir to blend and simmer for at least another 30 minutes, then garnish and serve.


Makes approximately 6 to 8 servings.




Can't get enough chicken tortilla soup? Check out this recipe published here last winter...


Friday, February 4, 2011

something a little different for The Big Game...

Chicken Tortilla Soup
Part of all the Super Bowl hype is the food... who doesn't look forward to that big pot of chili that's been simmering away in the crock pot all day, or a big platter of hot wings, and the ubiquitous little cocktail wieners? Serve up your favorites but also try something a little different; chicken tortilla soup just might become a new tradition for the big game!
I created this recipe by doing a little research and combining several ideas into one big pot of tasty chicken tortilla soup; the recipe is made easy by using canned tomatoes and roasted red peppers from a jar for convenience (hey, the cook wants to watch The Packers lose, too, hehe!) but if you prefer the from-scratch route, by all means do so, with fresh garden tomatoes, just-picked sweet corn from a local farmstand, and your own special marinated roasted red peppers!
ingredients:
  • 14 ounces boneless, skinless chicken breast
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 4 cloves garlic, minced
  • 8 cups chicken broth
  • 12 ounce jar roasted red peppers, drained and chopped
  • 15.25 ounce can "fiesta" corn, the type with red and green peppers, drained
  • 14.5 ounce can fire-roasted diced tomatoes with medium-hot chiles, with their liquid
  • 2 teaspoons dried oregano
  • 2 teaspoons ground cumin
  • 1 tablespoon chili powder
  • 1 teaspoon salt, or to taste
  • freshly ground black pepper, to taste
  • 2 cups tortilla chips, broken in half
  • 1/2 cup chopped cilantro
  • juice of one small lime
Simmer boneless chicken in water or broth until cooked through (about 25 minutes) then cool and shred. (Save liquid for another use, like cooking rice or vegetables, or just add it as part of the 8 cups of broth you'll need for this recipe.) Set aside shredded chicken.
In a large soup pot, saute the onion and garlic in the olive oil. When translucent, add the shredded chicken, broth, roasted red pepper, corn, tomatoes and chiles, and the oregano, cumin, chili powder, salt and black pepper. Combine thoroughly and allow to simmer together at least 45 minutes (you can use less time, but the longer it cooks, the better it is!).
At the very end of cooking time, add the tortilla chips, cilantro and lime. Quickly combine, then serve hot, garnished with lime and cilantro. Another delicious and pretty garnish is multi-color tortillas cut into strips, lightly toasted in the oven then drizzled with lots and lots of lime juice and sprinkled with sea salt.
This makes approximately 8 servings and... if made in advance, it will be even spicier the next day.

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